leaving loneliness a workbook building relationships with yourself and others

Leaving Loneliness : A Workbook: Building Relationships with Yourself and Others

Addressing persistent loneliness requires reflection and action to address the loneliness at its core. This book focuses squarely on what psychologists call your attachment style, an invisible but pervasive approach to relationships that influences how lonely or socially abundant your life is to become. Your attachment style can leave you nourished with love, isolated and […]

the assertiveness workbook how to express your ideas and stand up for yourself at work and in rela

The Assertiveness Workbook : How to Express Your Ideas and Stand Up for Yourself at Work and in Rela…

Effective communication is a critical skill that influences your professional success, the stability of your family life, and your personal happiness. Your ability to communicate effectively is seriously hampered if you can’t assert yourself constructively. If you’ve ever felt paralyzed by an imposing individual or strongly argued opposing point of view, you know that a […]

rebuilding workbook when your relationship ends

Rebuilding Workbook : When Your Relationship Ends

Bruce Fisher’s “Rebuilding” books and workshops have influenced hundreds of thousands of divorced persons worldwide. Built around ten carefully designed “lesson plans,” the workbook offers a self-help or group work plan for systematic progress through the most important steps in divorce recovery. Included are sessions on the nine most important “Rebuilding Blocks” of divorce recovery: […]

defining the relationship workbook a relationship course for those considering marriage

Defining the Relationship Workbook : A Relationship Course for Those Considering Marriage

Many Christian couples come to a point where they must “Define their Relationship.” This awkward but pivotal conversation either pushes them apart or allows their relationship to develop into something greater. This course will help couples examine the exciting, yet unknown path they will travel together and help them carefully consider the strength of their […]

safe people workbook how to find relationships that are good for you and avoid those that arent

Safe People Workbook : How to Find Relationships That Are Good for You and Avoid Those That Aren’t

Countless individuals have invested themselves into people who’ve shipwrecked their lives in return. If you’re one who has chosen the wrong people to get involved with or makes the same mistakes about relationships over and over again, then the Safe People Workbook offers you a hands-on remedy. In this companion to Safe People, Drs. Henry […]

emotionally healthy spirituality workbook updated edition discipleship that deeply changes your r

Emotionally Healthy Spirituality Workbook, Updated Edition : Discipleship That Deeply Changes Your R…

Peter Scazzero learned the hard way: You can’t be spiritually mature while remaining emotionally immature. Though Scazzero was an experienced pastor of a growing church, his life and faith remained emotionally unhealthy. Like so many in the church, he routinely: avoided healthy conflict in the name of keeping the peace ignored and suppressed emotions used […]

relationships it begins and ends with you relationships workbook

Relationships-It Begins and Ends with You : Relationships Workbook

The day when a person begins to communicate and understand in conversation, a relationship is established. Throughout life relationships are started, maintained, regenerated, and destroyed by self, others, or both. These relationships can seem overwhelming at times causing predicaments that can alter one’s lifestyle and character. Relationships– It Begins and Ends with You workbook will […]

emotionally healthy relationships workbook discipleship that deeply changes your relationship with

Emotionally Healthy Relationships Workbook : Discipleship That Deeply Changes Your Relationship with…

Pete and Geri Scazzero developed The Emotionally Healthy (EH) Relationships Course over a 21-year period to directly address core biblical principles to guide you and others into an experience of discipleship that will deeply change your life. In the EH Relationships Course, everyone will learn 8 practical relationship skills to develop mature, loving relationships with […]

the self compassion skills workbook a 14 day plan to transform your relationship with yourself

The Self-Compassion Skills Workbook : A 14-Day Plan to Transform Your Relationship with Yourself

Do you struggle with stress or negativity? Learn how self-compassion can help you find greater health, peace, emotional stability, and joy. Cutting-edge research shows that self-compassion is not only a skill anyone can strengthen through practice but also one of the strongest predictors of mental health and wellness. The practices in this book have been […]