running on empty no more transform your relationships with your partner your parents and your chi

Running on Empty No More : Transform Your Relationships with Your Partner, Your Parents and Your Chi…

Since the publication of Running on Empty: Overcome Your Childhood Emotional Neglect, many thousands of people have learned that invisible Childhood Emotional Neglect, or CEN, has been weighing on them their entire lives, and are now in the process of recovery. Running on Empty No More: Transform Your Relationships will offer even more solutions for […]

the love lies 10 revelations that will transform your relationships and enrich your love life

The Love Lies : 10 Revelations That Will Transform Your Relationships and Enrich Your Love Life

Foreword by Actress Kim Coles The U.S. boasts the highest divorce rate of any country in the world. Yet, despite the endless amounts of advice and experts available to us, we continue to experience increasing levels of frustration, conflict, emotional breakdown, and failure in our relationships. What are we missing? What continues to elude us? […]

the self compassion skills workbook a 14 day plan to transform your relationship with yourself

The Self-Compassion Skills Workbook : A 14-Day Plan to Transform Your Relationship with Yourself

Do you struggle with stress or negativity? Learn how self-compassion can help you find greater health, peace, emotional stability, and joy. Cutting-edge research shows that self-compassion is not only a skill anyone can strengthen through practice but also one of the strongest predictors of mental health and wellness. The practices in this book have been […]

when your partner has an addiction how compassion can transform your relationship and heal you bo

When Your Partner Has an Addiction : How Compassion Can Transform Your Relationship (and Heal You Bo…

Your partner’s addiction takes a toll on both of your lives. That doesn’t mean you should turn your back on the person you love. We’ve been told that staying with a partner who struggles with addiction–whether it be with drugs, alcohol, or addictive behaviors–means that we’re enabling their destructive behavior. That wanting to help them […]

ten lessons to transform your marriage americas love lab experts share their strategies for stren

Ten Lessons to Transform Your Marriage : America’s Love Lab Experts Share Their Strategies for Stren…

In Ten Lessons to Transform Your Marriage, marital psychologists John and Julie Gottman provide vital tools—scientifically based and empirically verified—that you can use to regain affection and romance lost through years of ineffective communication. In 1994, Dr. John Gottman and his colleagues at the University of Washington made a startling announcement: Through scientific observation and […]

renew your mind transform your life navigating through the seasons of life

Renew Your Mind & Transform Your Life : Navigating Through the Seasons of Life

Renew Your Mind & Transform Your Life: Navigating through the seasons of life, will guide readers on a journey of self-discovery. * Helps individuals recover from detrimental relationships * Helps individuals to unlock pain and encourages healing * Shows how to strengthen their relationship with Christ * Encourages individuals to release unforgiveness * Teaches how […]