Whole Again
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Whole Again
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Author : Jackson MacKenzie
language : en
Publisher: Penguin
Release Date : 2019-01-08
Whole Again written by Jackson MacKenzie and has been published by Penguin this book supported file pdf, txt, epub, kindle and other format this book has been release on 2019-01-08 with Psychology categories.
From a leading voice on recovering from toxic relationships, a deeply insightful guide to getting back to your "old self" again--in order to truly heal and move on. Jackson MacKenzie has helped millions of people in their struggle to understand the experience of toxic relationships. His first book, Psychopath Free, explained how to identify and survive the immediate situation. In this highly anticipated new book, he guides readers on what to do next--how to fully heal from abuse in order to find love and acceptance for the self and others. Through his close work with--and deep connection to--thousands of survivors of abusive relationships Jackson discovered that most survivors have symptoms of trauma long after the relationship is over. These range from feelings of numbness and emptiness to depression, perfectionism, substance abuse, and many more. But he’s also found that it is possible to work through these symptoms and find love on the other side, and this book shows how. Through a practice of mindfulness, introspection, and exercises using specific tools, readers learn to identify the protective self they've developed - and uncover the core self, so that they can finally move on to live a full and authentic life--to once again feel light, free, and whole, and ready to love again. This book addresses and provides crucial guidance on topics and conditions like: complex PTSD, Narcissistic abuse, Avoidant Personality Disorder, Codependency, Core wounding, toxic shame, Borderline Personality Disorder, and so many more. Whole Again offers hope and multiple strategies to anyone who has survived a toxic relationship, as well as anyone suffering the effects of a breakup involving lying, cheating and other forms of abuse--to release old wounds and safely let the love back inside where it belongs.
Whole Again
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Author : Jackson MacKenzie
language : en
Publisher: Penguin
Release Date : 2019-01-08
Whole Again written by Jackson MacKenzie and has been published by Penguin this book supported file pdf, txt, epub, kindle and other format this book has been release on 2019-01-08 with Psychology categories.
From a leading voice on recovering from toxic relationships, a deeply insightful guide to getting back to your "old self" again--in order to truly heal and move on. Jackson MacKenzie has helped millions of people in their struggle to understand the experience of toxic relationships. His first book, Psychopath Free, explained how to identify and survive the immediate situation. In this highly anticipated new book, he guides readers on what to do next--how to fully heal from abuse in order to find love and acceptance for the self and others. Through his close work with--and deep connection to--thousands of survivors of abusive relationships Jackson discovered that most survivors have symptoms of trauma long after the relationship is over. These range from feelings of numbness and emptiness to depression, perfectionism, substance abuse, and many more. But he’s also found that it is possible to work through these symptoms and find love on the other side, and this book shows how. Through a practice of mindfulness, introspection, and exercises using specific tools, readers learn to identify the protective self they've developed - and uncover the core self, so that they can finally move on to live a full and authentic life--to once again feel light, free, and whole, and ready to love again. This book addresses and provides crucial guidance on topics and conditions like: complex PTSD, Narcissistic abuse, Avoidant Personality Disorder, Codependency, Core wounding, toxic shame, Borderline Personality Disorder, and so many more. Whole Again offers hope and multiple strategies to anyone who has survived a toxic relationship, as well as anyone suffering the effects of a breakup involving lying, cheating and other forms of abuse--to release old wounds and safely let the love back inside where it belongs.
Whole Again
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Author : Bo Sanchez
language : en
Publisher: Shepherds Voice Publications, Inc.
Release Date :
Whole Again written by Bo Sanchez and has been published by Shepherds Voice Publications, Inc. this book supported file pdf, txt, epub, kindle and other format this book has been release on with Cooking categories.
Listen to Your Body God designed your body to be healthy. When your body needs something–water, food, or sleep; love, laughter, or peace–it whispers. But you fail to listen to your body because you are distracted by the noise outside. So, your body starves, and that’s when it begins to shout–and even scream–whenever you get sick. In this book, Bo Sanchez and Dr. Didoy Lubaton team up to encourage you to listen to and love your body. They share practical, simple, and natural ways of achieving not only well but wholeness of body, mind and spirit by consulting the Seven Doctors of the Body: - Doctor Sleep - Doctor Breathe - Doctor Drink - Doctor Food - Doctor Move - Doctor Sun - Doctor Green You have been created whole and natural by God, and the best way to care for your body is the natural way. Be responsible for your body and tap into its God-given, built-in healing capability today.
Will I Ever Be Whole Again
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Author : Sandra Picklesimer Aldrich
language : en
Publisher:
Release Date : 2014-09-28
Will I Ever Be Whole Again written by Sandra Picklesimer Aldrich and has been published by this book supported file pdf, txt, epub, kindle and other format this book has been release on 2014-09-28 with Religion categories.
It can happen suddenly or take what seems an eternity. No matter how it comes, the death of a loved one hits like an avalanche, pouring down thunderous heartache and resulting in constant pain, sadness, and emptiness. The questions come at breakneck speed until you finally have to ask yourself, "Will I ever be whole again?" This wonderfully sensitive book by Sandra Aldrich is not written from impersonal observation but from her own grueling experience with the loss of her husband to cancer. Her insight is comforting, her wisdom soothing, and her direction inspiring. If you or someone you know has lost a loved one to death, this survival book will point the way to recovery.
Whole Again
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Author : LaTonia Edwards
language : en
Publisher: Twisted K.A.E Books
Release Date : 2021-06-08
Whole Again written by LaTonia Edwards and has been published by Twisted K.A.E Books this book supported file pdf, txt, epub, kindle and other format this book has been release on 2021-06-08 with Self-Help categories.
When therapy isn't enough, this self-help guide will bridge the gap between therapy and healing. You will learn eight essential steps of healing. How to recognize your triggers and what causes an emotional response. This book will teach you how setting clear boundaries is the foundation of self-love. Prioritizing yourself isn't selfish. Don't feel bad for putting yourself first. You will start to replace unhealthy or harmful coping mechanisms with healthy habits and coping skills. Release trauma instead of suppressing it. Everything in life is an energy exchange. This guide gives a brief description of chakras, their function, and how they are affected by trauma. You are not lazy, unmotivated, or stuck. You have been living in survival mode for years, and you're exhausted. It's time to change your narrative. LaTonia has been where you are. After surviving 11 years of repeated sexual, emotional, and physical abuse, she realized the pain after the abuse was just as bad as the abuse. You're under the impression that when the abuse stops, everything magically gets better. It doesn't. LaTonia knows from personal experience that emotional pain gets worse after the abuse or physical pain stops. Whole Again: 8 Important Keys to Thriving After Sexual Abuse shares eight life-changing keys that will help you go from surviving to thriving. This book teaches how to: ● Recognize triggers and how they cause an emotional response ● Set clear boundaries as the foundation for self-love ● Prioritize yourself ● Replace unhealthy or harmful coping mechanisms with healthy habits ● Release trauma
How Can Man Be Whole Again
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Author : Calvin J. Hooks
language : en
Publisher: AuthorHouse
Release Date : 2014-03-10
How Can Man Be Whole Again written by Calvin J. Hooks and has been published by AuthorHouse this book supported file pdf, txt, epub, kindle and other format this book has been release on 2014-03-10 with Religion categories.
Could a "Real Man" Please Stand UP! So, what does a Real Man look like? What makes a man complete? Men, have you ever come to a point in life where you have asked yourelf... Who am I? Where am I going? Am I for Real or am I perpetrating a fraud!? WOW!
God I Am Hurting And I Want To Be Made Whole Again
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Author : Martha M. Boyd
language : en
Publisher: Xlibris Corporation
Release Date : 2013-09-30
God I Am Hurting And I Want To Be Made Whole Again written by Martha M. Boyd and has been published by Xlibris Corporation this book supported file pdf, txt, epub, kindle and other format this book has been release on 2013-09-30 with Religion categories.
As I look around day after day at the body of Christ as a whole, many members but one body of Christ, my spirit is grieved. Pastor, teacher, preacher, Christian leaderour leaders are becoming weary, and they are no longer walking in the strong faith they once walked in. Day after day, I am face-to-face with yet another weary, wounded believer who is willing to quit and give up rather than get to the secret of the matter at hand. I have found myself teaching, preaching to another with a wounded, broken heart while my heart was bleeding worse than the one whom I was helping. I found depressionwhatever pressed you could name, I was connected to it. Just down and out, I could not even get out of bed for weeks at a time. All I wanted to do was to help others become healed of their wounded issues while I was covering up, still in fragments myself. I see so many wounded leaders in charge of so many souls who are hurting and needing Gods help to make them wholethey are hurting and wounded themselves. A question of our covered-up, wounded heart that my spiritual radar tuned into is, whom do we as spiritual leaders turn to when we are wounded and bleeding from our issues? I hear over and over from spiritual leaders: whom do we talk to when we find ourselves, as Paul puts it, in trouble on every side, case down, perplexed, and even persecuted who do we turn to? What step or tools does a leader who shepherds over many souls have to use to express in daily life how not to feel distressed, despair, forsaken or destroyed? How can you and I as leaders help a wounded Christian in the need to be made whole when we ourselves are still in fragments: uncompleted, fragile, easily broken, broken in many pieces, not all together ourselves? I have learned over the years as a spiritual leader that we have learned how to covered up our wounds well; we have learned to cover up our pain and hurt that were afflicted upon us by