Summary Of Nir Eyal And Julie Li S Indistractable

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Summary Of Nir Eyal And Julie Li S Indistractable


Summary Of Nir Eyal And Julie Li S Indistractable
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Summary Of Nir Eyal And Julie Li S Indistractable


Summary Of Nir Eyal And Julie Li S Indistractable
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Author : Summary Genie
language : en
Publisher:
Release Date : 2020-03-07



Summary Of Nir Eyal And Julie Li S Indistractable written by Summary Genie and has been published by this book supported file pdf, txt, epub, kindle and other format this book has been release on 2020-03-07 with categories.


Overview and Analysis of Nir Eyal and Julie Li's Indistractable by Summary Genie. In this book, you will find: -Chapter by Chapter Analysis-Background information about the book-Background information about the author-Trivia QuestionsAnd More!Download and Start Reading Immediately!Note: This is an unofficial companion guide to Nir Eyal and Julie Li's "Indistractable" It is meant to enhance your reading experience and is not the original book

Summary And Analysis Of Indistractable How To Control Your Attention And Choose Your Life A Guide To The Book By Nir Eyal And Julie Li


Summary And Analysis Of Indistractable How To Control Your Attention And Choose Your Life A Guide To The Book By Nir Eyal And Julie Li
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Author : Book Worm
language : en
Publisher:
Release Date : 2019-10-04



Summary And Analysis Of Indistractable How To Control Your Attention And Choose Your Life A Guide To The Book By Nir Eyal And Julie Li written by Book Worm and has been published by this book supported file pdf, txt, epub, kindle and other format this book has been release on 2019-10-04 with categories.


Important Note: This is a summary and analysis companion book based on Indistractable: How To Control Your Attention And Choose Your Life by Nir Eyal and Julie Li. This book should be read to enhance your original reading experience, not supplement it. You can purchase the original book at this link: https://amzn.to/2mGHJx0 Are you ready to learn the secret of becoming indistractable? We live in a world plagued with distractions. It's hard to accomplish anything when we've got emails to answer, kids begging for our attention, and group chats pinging at all hours of the night. Nir Eyal tells us we can learn to avoid all of these and regain control of our lives by becoming Indistractable. This book details the challenges of distraction, both internal and external, and offers methods to hack back at them. From taking control of your email to refocusing social gatherings, we can reclaim our lives and make more time for our loved ones. In this Book Worm Summary and Analysis, you'll experience: Understanding the root cause of distraction, and how to destroy it! The four psychological factors that account for your unhappiness. What everyday tasks you can optimize to free up more time and lessen distraction. How to make your workplace INDISTRACTABLE! And much more. We section is outlined in easy-to-digest chapters, along with helpful key points. Are you ready to become indistractable? Scroll to the top and purchase this summary and analysis with 1-click! Important Note: This is a summary and analysis companion book based on Indistractable: How To Control Your Attention And Choose Your Life by Nir Eyal and Julie Li. This book should be read to enhance your original reading experience, not supplement it. You can purchase the original book at this link: https://amzn.to/2mGHJx0

Indistractable


Indistractable
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Author : Nir Eyal
language : en
Publisher:
Release Date : 2020



Indistractable written by Nir Eyal and has been published by this book supported file pdf, txt, epub, kindle and other format this book has been release on 2020 with Business & Economics categories.


Reveals the hidden psychology driving you to distraction. Empowering and optimistic, this is the book that will help you design your time, realise your ambitions, and live the life you really want.

Indistractable


Indistractable
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Author : Nir Eyal
language : en
Publisher: Bloomsbury Publishing
Release Date : 2019-10-17



Indistractable written by Nir Eyal and has been published by Bloomsbury Publishing this book supported file pdf, txt, epub, kindle and other format this book has been release on 2019-10-17 with Business & Economics categories.


'A must-read' Mark Manson We are living through a crisis of distraction. Plans get sidetracked, friends are ignored, work never seems to get done. Why does it feel like we're distracting our lives away? In Indistractable, behavioural designer Nir Eyal reveals the hidden psychology driving you to distraction. Empowering and optimistic, this is the book that will help you design your time, realise your ambitions, and live the life you really want. 'If you value your time, your focus or your relationships, this book is essential reading' Jonathan Haidt, author of The Righteous Mind 'A guide to staying focused in an age of constant distraction' Guardian 'Exactly what most of us need in order to focus on what is important, rather than the dazzling, illuminated, unsatisfying distractions of modern life' Matt Haig 'Does exactly as it promises. Amazing' Chris Evans 'The best guide I've read for reclaiming our attention, our focus and our lives' Arianna Huffington

Die Kunst Sich Nicht Ablenken Zu Lassen


Die Kunst Sich Nicht Ablenken Zu Lassen
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Author : Nir Eyal
language : de
Publisher: Redline Wirtschaft
Release Date : 2019-10-14



Die Kunst Sich Nicht Ablenken Zu Lassen written by Nir Eyal and has been published by Redline Wirtschaft this book supported file pdf, txt, epub, kindle and other format this book has been release on 2019-10-14 with Business & Economics categories.


Noch nie war die Welt so voller Ablenkungen: Kollegen, Lärm, Tweets und E-Mails sind einige der häufigsten externen Konzentrationskiller im Alltag. Schlimmer ist nur noch der selbstverschuldete Dauergebrauch von Tabletts oder Smartphones, der sein übriges dazu beiträgt, dass wir uns kaum noch längere Zeit auf etwas konzentrieren können. In seinem neuen Buch Die Kunst, sich nicht ablenken zu lassen zeigt der Bestsellerautor Nir Eyal, wie Ablenkung in unseren Köpfen entsteht – und wie man ihr widerstehen kann. Es ist längst nicht ausreichend, sich kurze Auszeiten von seinem Smartphone oder Social Media zu verordnen. Die entscheidenden Punkte sind die richtige Einstellung, die passenden Gewohnheiten und der entsprechende Gebrauch von Technik. Dieses Buch ist ein Muss für alle, die über ihre Aufmerksamkeit wieder selbst bestimmen und die ihre Zeit wieder in den Griff bekommen möchten – im Alltag und vor allen Dingen im Berufsleben.

Hyperfocus


Hyperfocus
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Author : Chris Bailey
language : nl
Publisher: Business Contact
Release Date : 2018-08-31



Hyperfocus written by Chris Bailey and has been published by Business Contact this book supported file pdf, txt, epub, kindle and other format this book has been release on 2018-08-31 with Psychology categories.


In ‘Hyperfocus’ biedt productiviteitsexpert Chris Bailey nuttige inzichten en effectieve tactieken om onze aandacht te managen. Die is namelijk nooit eerder zo overgestimuleerd en overvraagd geweest als nu. We hebben het drukker dan ooit, maar lijken minder voor elkaar te krijgen. Tegelijkertijd voelen we ons ongemakkelijk bij verveling en een gebrek aan prikkels en afleiding. Op basis van recent neurowetenschappelijk onderzoek toont Chris Bailey aan dat ons brein twee standen heeft die je kunt activeren als je je aandacht effectief inzet: hyperfocus, de stand voor diepe concentratie, en snipperfocus, de creatieve en reflectieve stand. Door neurowetenschap, psychologie en mindfulness te combineren helpt Bailey je om elk van deze twee mentale standen optimaal te benutten. Zo krijg je meer focus in werk en leven.

Digitaal Minimalisme


Digitaal Minimalisme
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Author : Cal Newport
language : nl
Publisher: Business Contact
Release Date : 2019-02-22



Digitaal Minimalisme written by Cal Newport and has been published by Business Contact this book supported file pdf, txt, epub, kindle and other format this book has been release on 2019-02-22 with Business & Economics categories.


Aandachtsexpert Cal Newport legt in ‘Digitaal minimalisme’ uit hoe je doelbewust kan omgaan met digitale overvloed. Steeds meer mensen maken zich zorgen over de invloed van de computer en met name de smartphone op onze concentratie, sociale relaties en tevredenheid. Op z’n minst zien we dat ze ons enorm veel tijd kosten – tijd die niet aan andere zaken kan worden besteed. In dit boek biedt Newport je een eenvoudige en praktische methode om je tijd online radicaal terug te brengen door je alleen nog te richten op een selecte hoeveelheid activiteiten en doelen. Niet minderen, laat staan stoppen, maar de technologie zeer doelbewust gebruiken. Newport doet dit vanuit de overtuiging dat e-mail, sociale media en andere online tools zinvolle hulpmiddelen zijn. Deze hulpmiddelen mogen ons gedrag en onze dagindeling echter niet gaan beheersen.