Escaping Emotional Abuse
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Escaping Emotional Abuse
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Author : Beverly Engel
language : en
Publisher: Citadel Press
Release Date : 2020-12-29
Escaping Emotional Abuse written by Beverly Engel and has been published by Citadel Press this book supported file pdf, txt, epub, kindle and other format this book has been release on 2020-12-29 with Interpersonal relations categories.
Therapist Beverly Engel first introduced the concept of emotional abuse, one of the most subtle, yet devastating forms of abuse within a relationship. Now Engel exposes the most destructive technique the abuser uses to break our spirit and gain control - and guides readers on how to free themselves from the shame that can keep them from the life (and the love) they deserve. An invaluable resource for both men and women who suffer from emotional abuse, as well as therapists and advocates.
Escaping Emotional Abuse
READ & DOWNLOAD eBooks
Author : Beverly Engel
language : en
Publisher: Citadel Press
Release Date : 2020-12-29
Escaping Emotional Abuse written by Beverly Engel and has been published by Citadel Press this book supported file pdf, txt, epub, kindle and other format this book has been release on 2020-12-29 with Interpersonal relations categories.
Therapist Beverly Engel first introduced the concept of emotional abuse, one of the most subtle, yet devastating forms of abuse within a relationship. Now Engel exposes the most destructive technique the abuser uses to break our spirit and gain control - and guides readers on how to free themselves from the shame that can keep them from the life (and the love) they deserve. An invaluable resource for both men and women who suffer from emotional abuse, as well as therapists and advocates.
Escaping Emotional Abuse
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Author : Lauren Matthias
language : en
Publisher:
Release Date : 2019-12-08
Escaping Emotional Abuse written by Lauren Matthias and has been published by this book supported file pdf, txt, epub, kindle and other format this book has been release on 2019-12-08 with categories.
Many books have been written about toxic relationships, narcissistic partners and emotional abuse, but few provide such an honest, emotionally wrenching insider account of the destruction of a seemingly happy relationship from the start. Join Lauren as she moves through what appeared to be a happy relationship to an emotional nightmare. Along the way, you will learn about all the signs and symptoms of a toxic relationship first hand and discover Lauren's reactions and strategies for survival. You will also follow Lauren as she discovers hope and healing and finds what she is really looking for in a healthy relationship. Few books capture the brutally honest experiences and stories of emotional abuse as does Lauren's book, which will help you to grow and heal along the way.
The Emotionally Abusive Relationship
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Author : Beverly Engel
language : en
Publisher: John Wiley & Sons
Release Date : 2003-08-13
The Emotionally Abusive Relationship written by Beverly Engel and has been published by John Wiley & Sons this book supported file pdf, txt, epub, kindle and other format this book has been release on 2003-08-13 with Self-Help categories.
"Engel doesn't just describe-she shows us the way out." -Susan Forward, author of Emotional Blackmail Praise for the emotionally abusive relationship "In this book, Beverly Engel clearly and with caring offers step-by-step strategies to stop emotional abuse. . . helping both victims and abusers to identify the patterns of this painful and traumatic type of abuse. This book is a guide both for individuals and for couples stuck in the tragic patterns of emotional abuse." -Marti Loring, Ph.D., author of Emotional Abuse and coeditor of The Journal of Emotional Abuse "This groundbreaking book succeeds in helping people stop emotional abuse by focusing on both the abuser and the abused and showing each party what emotional abuse is, how it affects the relationship, and how to stop it. Its unique focus on the dynamic relationship makes it more likely that each person will grasp the tools for change and really use them." -Randi Kreger, author of The Stop Walking on Eggshells Workbook and owner of BPDCentral.com The number of people who become involved with partners who abuse them emotionally and/or who are emotionally abusive themselves is phenomenal, and yet emotional abuse is the least understood form of abuse. In this breakthrough book, Beverly Engel, one of the world's leading experts on the subject, shows us what it is and what to do about it. Whether you suspect you are being emotionally abused, fear that you might be emotionally abusing your partner, or think that both you and your partner are emotionally abusing each other, this book is for you. The Emotionally Abusive Relationship will tell you how to identify emotional abuse and how to find the roots of your behavior. Combining dramatic personal stories with action steps to heal, Engel provides prescriptive strategies that will allow you and your partner to work together to stop bringing out the worst in each other and stop the abuse. By teaching those who are being emotionally abused how to help themselves and those who are being emotionally abusive how to stop abusing, The Emotionally Abusive Relationship offers the expert guidance and support you need.
Encouragements For The Emotionally Abused Woman
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Author : Beverly Engel, M.F.C.C.
language : en
Publisher: Ballantine Books
Release Date : 1994-02-08
Encouragements For The Emotionally Abused Woman written by Beverly Engel, M.F.C.C. and has been published by Ballantine Books this book supported file pdf, txt, epub, kindle and other format this book has been release on 1994-02-08 with Self-Help categories.
For those of us who are or have been emotionally abused, we know how the experience insidiously sabotages our self-esteem. We know how easy it can be to falter, to begin to feel the familiar self-doubt and fear. We need to be reminded that the abuse is not our fault. We need to find the motivation to trust our perceptions -- and find the courage to change our present reality. ENCOURAGEMENTS FOR THE EMOTIONALL ABUSED WOMAN addresses these needs. Whether we are just beginning to recognize that we are in abusive relationships or whether we have made the decision to break free, this book is here, a consistent reminder of positive growth. Written as a companion to Beverly Engel's landmark THE EMOTIONALLY ABUSED WOMAN, this volume of quotes, insights, feelings, and suggestions contains passages to be read and reread, turned to as a trusted friend, to help us grow stronger with each passing day. Any time, day or night, it is ready, on any page, to help, to heal, and to replenish the soul.
Uncovering Your Power
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Author : Nicole Brittney
language : en
Publisher:
Release Date : 2020-07-24
Uncovering Your Power written by Nicole Brittney and has been published by this book supported file pdf, txt, epub, kindle and other format this book has been release on 2020-07-24 with Family & Relationships categories.
It Wasn T Your Fault
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Author : Beverly Engel
language : en
Publisher: New Harbinger Publications
Release Date : 2015-01-02
It Wasn T Your Fault written by Beverly Engel and has been published by New Harbinger Publications this book supported file pdf, txt, epub, kindle and other format this book has been release on 2015-01-02 with Self-Help categories.
Shame is one of the most destructive of human emotions. If you suffered childhood physical or sexual abuse, you may experience such intense feelings of shame that it almost seems to define you as a person. In order to begin healing, it’s important for you to know that it wasn’t your fault. In this gentle guide, therapist and childhood abuse expert Beverly Engel presents a mindfulness and compassion-based therapeutic approach to help you overcome the debilitating shame that keeps you tied to the past. By following the step-by-step exercises in this book, you’ll gain a greater understanding of the root cause of your shame. And by cultivating compassion toward yourself, you will begin to heal and move past your painful experiences. Recent studies show that trauma survivors, particularly those with post-traumatic stress disorder (PTSD) resulting from abuse, can greatly benefit from incorporating elements of self-compassion into their treatment. Furthermore, the practice of self-compassion has been shown to decrease PTSD symptoms, including, self-criticism, thought suppression, and rumination. This book is based on the author’s powerful and effective Compassion Cure program. With this book, you will develop the skills needed to finally put a stop the crippling self-blame that keeps you from moving on and being happy. You’ll learn to focus on your strengths, your courage, and your extraordinary ability to survive. Most of all, you’ll learn to replace shame with its counter emotion—pride.