Get Out of Your Own Way: Overcoming Self-Defeating Behavior
Practical, proven self help steps show how to transform 40 common self-defeating behaviors, including procrastination, envy, obsession, anger, self-pity, compulsion, neediness, guilt, rebellion, inaction, and more.
Powerful practical insights that can help many to live more rewarding lives. — Harold Bloomfield, How to Survive the Loss of a Love
Provides clear insight, compassionate understanding and practical solutions. — Jack Canfield, Coauthor of Chicken Soup for the Soul
